Shaun Thompson | Taurus PT Membership

NO HUMP DAY CHALLENGE

Posted by Shaun Thompson | Mar 3, 2021 | Advice |

IT’S CHALLENGE TIME and it’s time to get PHYSICAL Today you will add in ONE exercise...

Posted by Shaun Thompson | Feb 24, 2021 | Advice |

It’s Wednesday!! Which means it’s time for another simple but effective challenge...

Posted by Shaun Thompson | Feb 17, 2021 | Advice |

STOP!!!! This is a Hump Free Zone Your task for today is to listen to a Podcast I love podcasts as...

Posted by Shaun Thompson | Feb 10, 2021 | Advice |

Our focus this month is consistency and stacking up the daily wins So if it isn’t broken we...

Posted by Shaun Thompson | Feb 3, 2021 | Advice |

HABIT STACKING A simple solution to building new habits is to use Habit Stacking There is a lot of...