Author: Shaun Thompson

Descending Pyramid

Posted by Shaun Thompson | Jun 18, 2020 | Workouts |

40-30-20-10 A change up in structures to help push you all in the final phase It’s easy when each...

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WE DON’T DO HUMP DAYS – WINNER

Posted by Shaun Thompson | Jun 18, 2020 | No Hump Day Challenge |

LADIES AND GENTLEMAN Your winner of the £10 Gift Voucher with the exact correct answer is Kayleigh...

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END OF YOUR 30 DAYS

Posted by Shaun Thompson | Jun 18, 2020 | Advice |

Happy Mid Month (Kind of) Everyone on this journey is on different start times so this is an...

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Survival Guides – Burger King

Posted by Shaun Thompson | Jun 17, 2020 | Survival Guides |

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Beetroot Chips

Posted by Shaun Thompson | Jun 16, 2020 | Plant Based, Recipes, Snacks |

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