Author: Shaun Thompson

Balsamic Beef With Beetroot & Rocket

Posted by Shaun Thompson | May 22, 2020 | Mains, Recipes |

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Baked Pot Stickers With Dipping Sauce

Posted by Shaun Thompson | May 21, 2020 | Recipes, Snacks |

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Low Lunge

Posted by Shaun Thompson | May 21, 2020 | Exercise Videos, Lower Body |

LOW LUNGE Primary: Quads, Glutes & Core Secondary: Hamstrings &...

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Sumo Squat

Posted by Shaun Thompson | May 21, 2020 | Exercise Videos, Lower Body |

SUMO SQUAT Primary: Inner Thighs, Quads & Glutes Secondary: Hamstrings, Calves &...

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Squat Thrust

Posted by Shaun Thompson | May 21, 2020 | Exercise Videos, Full Body |

SQUAT THRUST Primary: Core, Legs & Shoulders...

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