Author: Shaun Thompson

WE DON’T DO HUMP DAYS CHALLENGE

Posted by Shaun Thompson | Oct 14, 2020 | No Hump Day Challenge |

Good Morning Bull Grabbers It’s time to stop that humping and focus hard in the middle of...

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Tuna Roll Ups

Posted by Shaun Thompson | Oct 13, 2020 | Mains, Recipes |

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Prawn & Chorizo Skewers

Posted by Shaun Thompson | Oct 12, 2020 | Mains, Recipes, Snacks |

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Carbs

Posted by Shaun Thompson | Oct 12, 2020 | Advice |

Carbohydrates They are not the devil They are a very important macro nutrient as it is our main...

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Jerk Chicken Bites

Posted by Shaun Thompson | Oct 11, 2020 | Recipes, Snacks |

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