Author: Shaun Thompson

Pec Fly

Posted by Shaun Thompson | Jul 23, 2020 | Exercise Videos, Upper Body |

PEC FLYS PRIMARY Chest SECONDARY...

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Beef and Mushroom Marinara With Spaghetti Squash

Posted by Shaun Thompson | Jul 22, 2020 | Mains, Recipes |

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WE DON’T DO HUMP DAYS

Posted by Shaun Thompson | Jul 22, 2020 | No Hump Day Challenge |

Happy Wednesday Everyone A couple of weeks ago I set everyone a physical task of how long you...

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Learning To Adapt

Posted by Shaun Thompson | Jul 21, 2020 | Advice |

Learning To Adapt I saw it coming and I know it will hit many more people very soon But some sort...

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Salsa Chicken

Posted by Shaun Thompson | Jul 21, 2020 | Mains, Recipes |

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