Author: Shaun Thompson
WE DON’T DO HUMP DAYS
Posted by Shaun Thompson | Jun 24, 2020 | No Hump Day Challenge |
Happy Wednesday How are you feeling? Started the day well with your power lists? I have one to add...
Read MoreLentil, Tomato and Kale Soup
Posted by Shaun Thompson | Jun 23, 2020 | Mains, Plant Based, Recipes |
PHA Training
Posted by Shaun Thompson | Jun 23, 2020 | Workouts |
PHA Training: Peripheral heart action A simple and effective way to get the heart pumping Not...
Read MoreTofu Scrambled Eggs
Posted by Shaun Thompson | Jun 22, 2020 | Breakfast, Plant Based, Recipes |
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