Author: Shaun Thompson

Tricep Push Ups

Posted by Shaun Thompson | May 14, 2020 | Exercise Videos, Upper Body |

TRICEP PUSH UPS Primary: Triceps & Chest Secondary: Shoulders &...

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Dips

Posted by Shaun Thompson | May 14, 2020 | Exercise Videos, Upper Body |

DIPS Primary: Chest & Triceps Secondary:...

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California Burger Bowls

Posted by Shaun Thompson | May 14, 2020 | Mains, Recipes |

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Just Start

Posted by Shaun Thompson | May 13, 2020 | Advice |

Just Start…. The start is the hardest part. You are nervous that it is going to be hard and the...

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Spinach and Prosciutto Muffins

Posted by Shaun Thompson | May 13, 2020 | Recipes, Snacks |

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