Daily Power Lists
DAILY POWER LISTS How many times do you have a list of tasks written down but fail to complete...
Read MorePosted by Shaun Thompson | May 3, 2020 | Advice |
DAILY POWER LISTS How many times do you have a list of tasks written down but fail to complete...
Read MorePosted by Shaun Thompson | May 2, 2020 | Abs, Exercise Videos |
PLANK KNEE TO ELBOW Targets: Abs, Glutes & Hip Flexors Secondary: Obliques &...
Read MorePosted by Shaun Thompson | May 1, 2020 | Advice |
If you hit a wrong note, it’s the next note that you play that determines if it’s good or bad –...
Read MorePosted by Shaun Thompson | Apr 22, 2020 | Challenges |
Hi Everyone, No matter when you join the Transformation platform there will be a 30 Day Challenge...
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