Author: Shaun Thompson

Skillet Chicken and Orzo

Posted by Shaun Thompson | Aug 25, 2020 | Mains, Recipes |

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Tofu Sliders

Posted by Shaun Thompson | Aug 24, 2020 | Mains, Recipes |

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Descending Pyramid

Posted by Shaun Thompson | Aug 24, 2020 | Workouts |

40-30-20-10 A change up in structures to help push you all in the final phase It’s easy when each...

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Artichoke Heart Parmesan Bake

Posted by Shaun Thompson | Aug 23, 2020 | Mains, Recipes |

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Roasted Tomato Soup

Posted by Shaun Thompson | Aug 22, 2020 | Mains, Recipes, Snacks |

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