Author: Shaun Thompson

WE DON’T DO HUMP DAYS

Posted by Shaun Thompson | Aug 19, 2020 | No Hump Day Challenge |

Happy Wednesday Everyone A simple challenge for you today Yet coming up with a great idea may be...

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Turkey Ham Quesadillas

Posted by Shaun Thompson | Aug 18, 2020 | Mains, Recipes |

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August Day 18 Workout – Tabata

Posted by Shaun Thompson | Aug 18, 2020 | Workouts |

It’s sounds like some of you are feeling the burn A reminder you do not have to train every day it...

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If You Are Feeling Guilty

Posted by Shaun Thompson | Aug 17, 2020 | Advice |

If you are feeling guilty you are doing something wrong A lot of people will feel guilty for...

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Flaming Tofu Salad

Posted by Shaun Thompson | Aug 17, 2020 | Mains, Recipes |

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