Author: Shaun Thompson

YTW

Posted by Shaun Thompson | Aug 13, 2020 | Exercise Videos, Upper Body |

Y/T/W PRIMARY: Upper Back & Rear...

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Red Pepper Dip

Posted by Shaun Thompson | Aug 13, 2020 | Recipes, Snacks |

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August Workout Day 13 – Card Game

Posted by Shaun Thompson | Aug 13, 2020 | Workouts |

Card Game Get a Pack of cardsAllocate an exercise to a suitKeep turning the cards over for...

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Sesame Carrot Fries

Posted by Shaun Thompson | Aug 12, 2020 | Recipes, Snacks |

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WE DON’T DO HUMP DAYS

Posted by Shaun Thompson | Aug 12, 2020 | No Hump Day Challenge |

It’s time to crush Wednesday like you have never crushed it before IT’S GIVEAWAY...

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