Author: Shaun Thompson
August Day 8 Workout – Booty Day
Posted by Shaun Thompson | Aug 8, 2020 | Workouts |
Booty Day: Here is a great Glute grower workout to help that beach bum Give it a whirl and let me...
Read MoreCommunication
Posted by Shaun Thompson | Aug 7, 2020 | Advice |
Communication Arguably the most important part of your journey I have been working closely with...
Read MoreAugust Day 6 Workout – EMOM
Posted by Shaun Thompson | Aug 6, 2020 | Workouts |
EMOM – Every Minute On Minute This style of training is perfect to suit all abilities You need to...
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