WE DON’T DO HUMP DAYS
Wednesday is another opportunity to push on and never look back So every Wednesday I always have...
Read MorePosted by Shaun Thompson | Jul 1, 2020 | No Hump Day Challenge |
Wednesday is another opportunity to push on and never look back So every Wednesday I always have...
Read MorePosted by Shaun Thompson | Jun 30, 2020 | Breakfast, Plant Based, Recipes |
Posted by Shaun Thompson | Jun 29, 2020 | Mains, Plant Based, Recipes |
Posted by Shaun Thompson | Jun 29, 2020 | Workouts |
5/4/3/2/1 – Abs A little change up to your usual structure Each round is an AMRAP – As many rounds...
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