5/4/3/2/1 – ABS
5/4/3/2/1 – Abs A little change up to your usual structure Each round is an AMRAP – As many rounds...
Read MorePosted by Shaun Thompson | Jun 29, 2020 | Workouts |
5/4/3/2/1 – Abs A little change up to your usual structure Each round is an AMRAP – As many rounds...
Read MorePosted by Shaun Thompson | Jun 28, 2020 | Advice |
It’s not about how hard you hit, but how hard you get hit and keep moving forward Challenge:...
Read MorePosted by Shaun Thompson | Jun 27, 2020 | Workouts |
PHA WORKOUT IS NOW UP ON MY LATEST POST FOR YOU TO CHECK OUT HIT THE LINK BELOW It’s that...
Read MorePosted by Shaun Thompson | Jun 27, 2020 | Mains, Plant Based, Recipes |