Workshop – How to Keep the Magic Alive..
Workshop – Let’s Talk
Workshop – Honestly it’s your EGO
Workshop – Fear of Failure
Workshop – 3 Secrets to Increase Motivation
Workshop – Calories +
Workshop – When to F*** It and When to Maintain
Workshop – Ins and Outs of Exercise
Workshop – Are You Ok Being Average?
Workshop – Curiosity Did NOT Kill the Cat
Welcome to Taurus Personal Training online TRANSFORMATION ‘Grab The Bull’
Welcome to the Grab the Bull Online Membership Family You have taken a huge step today not only for yourself but your family and loved ones The membership is set out to help everyone achieve their goals via simple and effective techniques The main focus is to offer...
30 DAY CHALLENGE
Hi Everyone, No matter when you join the Transformation platform there will be a 30 Day Challenge waiting for you. Your first challenge is a full body one aiming to leave no stones unturned in month one Challenges are set to ensure we continue to grow as if reaching...
No Hump Day Challenge – Open Your Eyes
This way you can see where you're going So lets keep this simple today Have you done a Vision Statement yet? If so great, please go back and read it over and see if it still excites you if yes keep going your drive must be off the chart If NO then sit down and make...
Workshop – How to Keep the Magic Alive..
No Hump Day Challenge – Brand NEW Summer Focus
Anyone here who has been with me for a while knows I love forward planning Every September we plan for the Winter to avoid unnecessary weight gain So I thought why not plan for another challenging time of the year for some THE SUMMER Festivals, BBQ's, Beer Gardens and...
No Hump Day Challenge – KISS
Are you ready for some KISSing? that's right Keep It Simple Silly Grab a pen and paper quick goooo Ok great you're back Now write down your current ONE BIGGEST CHALLENGE This could be evening or weekends etc Then underneath write down as may solutions to that problem...
Workshop – Let’s Talk
No Hump Day Challenge – Fix The Pipe
Do you know the ONE main reason you struggle to shift the stubborn body fat? You know that eating less and moving more is essential But why is it that you struggle? Your HABITS! You may know what you shouldn't be doing But how do you fix it? Don't fear the bad habit...
No Hump Day Challenge – 🚨May Day!!
Happy May Bull Grabber I hope April treat you well and hey even if not you now know that you don't lose you learn.... I know this month is going to take you exactly where you want to go in terms of your results to have the ability to think for yourself and not let any...
Workshop – Honestly it’s your EGO
Workshop – Fear of Failure
No Hump Day Challenge – Information
Morning Bull GRABBER I was just wondering Do you need more information? or Do you need to act on the information you already have? so today if it's the former your challenge is to reach out to me and ask me some questions maybe you're struggling in one area and that...
Not So Live – Card GAME wORKOUT
Not So Live – One Weight Workout
Not So Live Workout – 15 Minute Up and Down Tabata Cardio
Not So Live Workout – 15 Minute AMRAP
Not So Live Workout – Insanity
Not So Live Workout – The Beast
Not So Live Workout – Full Body Circuit
Not So Live Workout – Cardio Circuit Twist
Not So Live Workout – Cardio Blast
Not So Live Workout – Cardio/Abs Tabata
Consistency Tracker Tutorial
Weight Tracker Tutorial
Meal Tracker Tutorial
Welcome to Taurus Personal Training online TRANSFORMATION ‘Grab The Bull’
Welcome to the Grab the Bull Online Membership Family You have taken a huge step today not only for yourself but your family and loved ones The membership is set out to help everyone achieve their goals via simple and effective techniques The main focus is to offer...
HERE WE GO
To make sure you succeed I need you all to make sure you work hard but work safe as well.
What you put in is what you get out, so if you feel you can train every day and want to then go for it. But training every day doesn’t mean you will get the best results as your nutrition need to be in place.