Workshop – Curiosity Did NOT Kill the Cat
Workshop – Back 2 Basics
Workshop – Values and Vision
Workshop – Decision Making
Workshop – Limiting Beliefs
You’re a Liar
You’re a liar.FACT!Despite how you act in publicYOU CONSTANTLY LIE!I know you better than you know yourself but the difference is I’ll question you on it Because when you say;🤷♂️ I don’t have time to workout🤷♂️ I’ll never reach my goals🤷♂️ I’ve tried everything and...
Workshop – Self Development
Workshop – Self Development & Switching to Online Coaching
Workshop – Life’s League Table
Workshop – Habit Awareness/Curiosity
Welcome to Taurus Personal Training online TRANSFORMATION ‘Grab The Bull’
Welcome to the Grab the Bull Online Membership Family You have taken a huge step today not only for yourself but your family and loved ones The membership is set out to help everyone achieve their goals via simple and effective techniques The main focus is to offer...
30 DAY CHALLENGE
Hi Everyone, No matter when you join the Transformation platform there will be a 30 Day Challenge waiting for you. Your first challenge is a full body one aiming to leave no stones unturned in month one Challenges are set to ensure we continue to grow as if reaching...
Workshop – Curiosity Did NOT Kill the Cat
No Hump Day Challenge – Choices
It's that all important time of the week Where you have a choice You can either choose to whinge that it's no where near the weekend Or you can see it as another opportunity to take a step closer to your goals Did you know that making choices actually increases your...
Workshop – Back 2 Basics
Workshop – Values and Vision
No Hump Day Challenge – Jan Virtual mISSION
Prepare for take off Your virtual challenge starts today Your teams have been set Now all you need to do is either match your trackers or manually add your steps in work together with your team mate to reach the highest total by the end of January for a special prize...
No Hump Day Challenge – Reflection
It's your last No Hump Day Challenge for the year How has it been for you? What you expected? Now you have some time it's perfect for you to reflect Before the new year kicks down Grab a pen and paper And write down all of your wins from last year And take a look to...
Workshop – Decision Making
No hump Day Challenge – Strip It Back
How's the Christmas Challenge treating you? Have you noticed anything? good or bad? Sometimes a task can feel like a daunting task On any given day If you have noticed that you have been struggling to complete one or to start it at all Ask yourself if this was easy...
Workshop – Limiting Beliefs
You’re a Liar
You’re a liar.FACT!Despite how you act in publicYOU CONSTANTLY LIE!I know you better than you know yourself but the difference is I’ll question you on it Because when you say;🤷♂️ I don’t have time to workout🤷♂️ I’ll never reach my goals🤷♂️ I’ve tried everything and...
Not So Live – Card GAME wORKOUT
Not So Live – One Weight Workout
Not So Live Workout – 15 Minute Up and Down Tabata Cardio
Not So Live Workout – 15 Minute AMRAP
Not So Live Workout – Insanity
Not So Live Workout – The Beast
Not So Live Workout – Full Body Circuit
Not So Live Workout – Cardio Circuit Twist
Not So Live Workout – Cardio Blast
Not So Live Workout – Cardio/Abs Tabata
Consistency Tracker Tutorial
Weight Tracker Tutorial
Meal Tracker Tutorial
Welcome to Taurus Personal Training online TRANSFORMATION ‘Grab The Bull’
Welcome to the Grab the Bull Online Membership Family You have taken a huge step today not only for yourself but your family and loved ones The membership is set out to help everyone achieve their goals via simple and effective techniques The main focus is to offer...
HERE WE GO
To make sure you succeed I need you all to make sure you work hard but work safe as well.
What you put in is what you get out, so if you feel you can train every day and want to then go for it. But training every day doesn’t mean you will get the best results as your nutrition need to be in place.