Author: Shaun Thompson

August Day 4 Workout – FACEBOOK LIVE

Posted by Shaun Thompson | Aug 4, 2020 | Workouts |

Our first August Challenge LIVE Workout is here We go tonight 6pm on our Facebok group You will...

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Survival Guides – Coffee republic

Posted by Shaun Thompson | Aug 3, 2020 | Survival Guides |

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Banana Protein Waffles

Posted by Shaun Thompson | Aug 3, 2020 | Breakfast, Recipes |

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Rest Day Rules

Posted by Shaun Thompson | Aug 3, 2020 | Advice |

Rest Day Rules – This August the schedule is yours as you always need to fit everything in...

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Survival Guides – Prezzo

Posted by Shaun Thompson | Aug 2, 2020 | Survival Guides |

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